ON-DEMAND YOGA CLASSES

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Mixed Flow, Yin, Core, Awaken & Recharge, Hip Hip Hooray, Yang Yin, Fiery Flow, Lunch Power Hour, & MFR (Myofascial Release) Yin
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Beginner – Advanced flow. Sequences include upper body and core conditioning, inversions, and restorative postures. Level series completion pre requisite. 
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Variety of worskshops designed to deepen your practice Physically, Mentally and/or Spiritually.
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Join Us At Upcoming Yoga Events Here & Afar
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Deepen Your Practice & Knowledge; Improve educational skills, technical knowledge & learn better ways to motivate yourself and students.
DESCRIPTIVE HEADLINE
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