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Mixed Flow, Yin, Core, Awaken & Recharge, Hip Hip Hooray, Yang Yin, Fiery Flow, Lunch Power Hour, & MFR (Myofascial Release) Yin
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Beginner РAdvanced flow. Sequences include upper body and core conditioning, inversions, and restorative postures. Level series completion pre requisite. 
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Variety of worskshops designed to deepen your practice Physically, Mentally and/or Spiritually.
On Demand yoga classes¬†allow you to watch the selected class, whenever, wherever, at your schedule’s convenience. Our On Demand Library is updated regularly with different classes, series, and workshops to help grow and deepen your yoga practice.